Sweet Vegetable Bean Chili
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, seeded and chopped
- 1 yellow bell pepper, seeded and chopped
- 1 can diced tomatoes, with liquid
- 1 cup corn kernels
- 2 small sweet potatoes, or one large, about 1 1/2 cup, cooked (about 5 minutes in the microwave), peeled and diced
- 1 teaspoon ground cumin
- 1 tablespoon chili powder
- 1 (15 ounce) can black beans, drained and rinsed
- 1 (15 ounce) can kidney beans, drained and rinsed
- 1 1/2 cups chicken broth (or water)
- salt and pepper to taste
- Heat oil in a large saucepan over medium-high heat. Saute the onion, garlic, and bell peppers until the onions are translucent.
- Lower heat and add tomatoes, corn and seasonings.
- Stir in the beans, cooked and diced sweet potatoes and chicken broth. (If you want the chili to be thicker, you can mash some sweet potatoes before adding them or mash some with a fork after you add them or you can puree some of the beans before adding them.)
- Simmer until hot and eat.
Does sound good and the sweet potatoes is the unusual item in the mix. And, yes, I am one to add something to spice it up. Maybe if it was thickened and put inside a tortilla with some cheese the kids would have tried it. Just maybe.
ReplyDelete... as if they were quesadillas (sp?). They would look more like thin sandwiches (finger food!)... but then you would be cooking two meals!
ReplyDelete